50% of the adult population suffers from chronic Insomnia disorder. You can either keep being tired or start your program today and change this once and for all.
Grounded in neuroscience, the Sleep Better program uses guided self-hypnosis to help you sleep better every night.
On average, people listening to a Oneleaf session when going to bed fall asleep in 12 minutes.
Program done & reviewed by doctors
You will be completely guided during this process
Olivia had huge problems with sleeping for months and is now sleeping like a baby after 18 days using Oneleaf: "Literally the best time of my day...Ashley's voice is just so amazing and enjoyable."
100% online from your phone, tablet or computer
Each session lasts 15 to 25 minutes per day
Deep sleep helps you wake up feeling refreshed each day.You want to have tools that will help you for the rest of your life. You will learn all the best techniques to sleep better once and for all.
Enjoy Oneleaf anywhere on your phone or tablet
Oneleaf is 100% natural and risk free
We use data and science to become the #1 program in the world
Oneleaf offers a 7-day free trial, come try your first session now.
Enjoy Oneleaf anywhere on your phone, tablet or computer
Oneleaf is 100% natural and risk free
We use data and science to become the #1 program around the world
Oneleaf offers a 7-day free trial, come try your first session now.
Self-hypnosis is a focused and absorbed state of attention, where you become more receptive to new ideas. You actually go into a natural hypnotic state every single day.
Dr. Taton discovered hypnosis when he started studying medicine. Today, Dr. Taton practices hypnotherapy in his private practice and in a public hospital. He treats patients suffering from addiction, anxiety disorders or trying to lose weight among other things.
Clinical health psychology and Professor of Medicine at Stanford University, member of the Stanford Cancer Institute, fellow and past president of the Society for Research on Nicotine and Tobacco.
Associate Professor of Psychology at New York University, award-winning social psychologist, lecturer, TEDx speaker and author of more than seventy scientific publications.
Self-hypnosis is based on relaxation and there is no better place that your home to relax.
Each session is unique and you will actually look forward to dedicating time each day for your program.
Each session only lasts 15 minutes accessible anytime, anywhere.
Oneleaf is 100% natural and doesn’t require chemicals or drugs.
Unlimited access to Manage Endometriosis, Quit Smoking, Reduce Stress, Weight Loss, Sleep Better, Build Confidence, Manage Pain, Improve Focus and Improve Relationships programs
Unlimited access to all SOS audios
Accessible anytime, anywhere
Unlimited access to Quit Smoking, Reduce Stress, Weight Loss, Sleep Better, Build Confidence, Manage Pain, Improve Focus, Improve Relationships and Manage Endometriosis programs
Unlimited access to all SOS audios
Accessible anytime, anywhere
Answering a few questions will help us help you. This shouldn't take longer than a few minutes.
You actually enter self-hypnosis states everyday. Have ever been driving down the road, and then realized that you missed your exit five minutes ago? Or completely lost track of time while doing something you love? This is exactly what it feels like to be in a hypnosis-like state. And in this relaxed state, your mind is open to receive the growth, learning and suggestions that are aligned with your goal to sleep better.
It involves using this natural process of entering a focused state of attention, combined with suggestions. When you combine self-hypnosis with suggestions, it becomes a powerful way for you to harness your mind to manage your health.
During a session, you will close your eyes and the therapist will use prompts and visualisations to guide you into a relaxed and focused state (similar to meditation), and then teach you coping skills and provide suggestions for improving your health.
Oneleaf program is custom based on your habits. We give you all the necessary tools plus our SOS audios and reinforcement sessions to help you make this change.
Even tough results may vary, studies and scientists have shown that something remarkable happens in the mind during self-hypnosis. Your mind becomes very excited and receptive to change. Your mind will accept things in self-hypnosis that it won't accept out of self-hypnosis but it has to be things that you want to happen.
Yes when selecting your plan, you will be able to access a free trial of your program.
Oneleaf is so powerful that we offer 100% of your money back if you are not satisfied.